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Huntington Health Library
Center for Health Evidence



Wellness Resources

Mental Health & Well-being Resources

Wellness Mobile Apps

 

 Free Downloads                       Instructions
   7 Cups           Website Link 
   Calm         How to Download 
   Insight Timer      App Support
   Meditation Oasis      App Support
   Healthy Minds Program        App Support
   Smiling Mind      App Support
   UCLA Mindful      Website Link
   Virgin Pulse      How to Download

 

 Tech Tips

Not tech savvy? Check out these resources on how to download apps to your mobile device:

A Beginner's Guide to Mobile Apps (Lifewire Magazine)

How to: Download Apps and Games on Your iPhone or iPad

How to: Download Apps to Your Android Device

Disclaimer

DISCLAIMER: This wellness guide, its subpages, and all of its resources, are for informational purposes only and is not intended as nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting a new healthcare regimen or treatment. If you are experiencing a medical emergency, call 911 or go to your local hospital. 

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